Our Polyvagal World_Stephen and Seth Porges
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
Stephen W. Porges • 2 highlights
amazon.comThe Polyvagal Theory posits that co-regulation through social behavior is a biological imperative—a need as hardwired into us as that for food or sleep.