Your visual system is tied to your nervous system. When you are focused on a point 8 inches in front of your face (like when you’re using a phone or computer), it activates your sympathetic nervous system (stress response).

If you can look out a window, go outside, and gaze at a point far in the distance it can activate your parasympathetic nervous... See more

If you are new in your career or have a smaller audience, you are in a good position to take creative chances. Less eyes on you gives you the freedom to test ideas without the pressure. As your status grows, so does the pressure to get it right.

The fear of failing can cripple creativity. If you relate to this, here are a few questions you can ask... See more

In an effort to maximize output we risk becoming less original as a whole.