Optimize Your Learning & Creativity with Science-based Tools
hubermanlab.com
Saved by Nicolay Gerold and
Optimize Your Learning & Creativity with Science-based Tools
How to Use Your Brain Scan
Ray Kurzweil • The Law of Accelerating Returns « the Kurzweil Library + collections
SCIENCE-SUPPORTED TOOLS TO IMPROVE MOOD, METABOLISM, SLEEP & FOCUS.
Each of these protocols rests on a solid foundation of quality peer-reviewed science. When performed regularly they provide an outsized positive effect on mood, sleep, metabolism and focus.
Ideally the cold exposure is... See more
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