Opinion | Burned Out? Start Here.
nytimes.com
Opinion | Burned Out? Start Here.
As long as you’re filling every hour of the day with some form of striving, you get to carry on believing that all this striving is leading you somewhere – to an imagined future state of perfection, a heavenly realm in which everything runs smoothly, your limited time causes you no pain, and you’re free of the guilty sense that there’s more you nee
... See moreOliver Burkeman • Four Thousand Weeks
What’s needed instead in such situations, I gradually came to understand, is a kind of anti-skill: not the counterproductive strategy of trying to make yourself more efficient, but rather a willingness to resist such urges—to learn to stay with the anxiety of feeling overwhelmed, of not being on top of everything, without automatically responding b
... See moreOliver Burkeman • Four Thousand Weeks: Time Management for Mortals
The antidote to burnout and the existential inquiry it brings seems to be doing things that don’t scale in pursuit of things that can’t scale. It becomes exciting not to see what you can do without limits, but to see what you can do with them.
Anu Atluru • Pursuits That Can’t Scale
I still think it’s the single best antidote to the feeling of time pressure, a splendidly liberating first step on the path of embracing your limits: the problem with trying to make time for everything that feels important – or just for enough of what feels important – is that you definitely never will.
Oliver Burkeman • Four Thousand Weeks
the paradox of limitation, which runs through everything that follows: the more you try to manage your time with the goal of achieving a feeling of total control, and freedom from the inevitable constraints of being human, the more stressful, empty and frustrating life gets. But the more you confront the facts of finitude instead – and work with th
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