This blog is a space for dreaming

I woke up angry today. As I got dressed, put on makeup, and took my dog to the park, I tried to puzzle through why. Then I cleared my mind and stayed with the feeling until it shifted, clicked. Turns out that I was mostly frustrated at myself. But as anyone who knows me understands, I find it very easy to forgive

4. Emotional Resonance & Human Connection

• What emotion sat closest to the surface today?

• Who or what did I feel emotionally attuned to (or disconnected from)?

• Where did I feel held, and where did I feel alone?

• What needed gentleness today—within me or around me?

• How did I make space for emotion without solving it?

• What emotional undercurrent ran through

Here we go again. Crying, for the fourth time today, I felt small. My boyfriend looked at me, clearly stable and well, and I felt even smaller. It was hot in my sweatshirt, the one he’d gifted to me. My skin prickled from the inside out. It was 4PM and I’d only eaten a slice of pumpkin bread and half a box of uncooked ravioli. I couldn’t decide