‘Is that a dream, or a goal? Because a dream is something you fantasize about that will probably never happen. A goal is something you set a plan for, work toward, and achieve. I always looked at my stuff that way. The people who were successful models to me were people who had structured goals and then put a plan in place to get to those things.

“If you get the answer, you should hang up the phone.”

400 mcg is where you have a transcendental or mystical experience. At this dose or higher, it is critical to have qualified supervision in the form of a guide. “Transcendental” here roughly means “the feeling or the awareness that you are connected not only to other people but to other things and to living systems.” More on this later. 200 mcg can... See more

People are nicer than they look, but you have to go first.

Good rule for Acro and for life: Tell people what you want, not what you don’t want, and keep it simple.