Notes & Highlights for How We Show Up by Mia Birdsong

Being free is, in part, achieved through being connected.

We will benefit from giving ourselves and others the benefit of the doubt as we navigate our understanding of ourselves and of others. We need to reach for grace as we weave in and out of what is me and what is you, and what is us.

“I think the reason there’s such good juicy kitchen gossip, and so much connection happens in the kitchen, is because you are usually kind of doing something repetitive, and that releases something in your mind that creates a space that doesn’t just reside in the brain, but also is something that becomes part of the body. And how often do we do tha... See more

These ways of creating relationships, family, and community are, of course, not actually new. What is new is that people who are following unconventional paths are more public, are documenting their experiences, and are able to find one another more easily

I think about the relationships I’ve outgrown—because of my personal or political evolution—and how living in cities has meant I could let go of those relationships and form new ones. Whitney makes me wonder if that was the easy way out. I don’t think relationships need to be held on to forever just because they exist. Plenty of us have rightly fre... See more

I struggle with the cultural push toward insularity and self-reliance. I suffer from the inertia of screens and the ennui of stuff. I indulge in the brief hit of dopamine comfort that comes from online shopping (the kitchen gadgets, the houseplants, the skincare products). I drink wine to unwind. I sip from the warm cup of promised safety and comfo... See more

what are the other ways in which we could be caring for one another? What spaces in our lives could we open up to one another? What parameters have been set for us by convention that are keeping us out of one another’s business?