When we insist that we could only ever effectively love someone who’s been perfectly “healed” — who will not struggle, accidentally hurt us, trigger us, say the wrong thing, do the wrong thing, or participate in any other uncomfortable display of humanity — we are reinforcing, and perhaps projecting, our own beliefs that we have to be perfect in or... See more

We all exist to save each other.

It’s an intoxicating idea in part because isolated healing is a study in false negatives. When relationships are made difficult by traumas, anxieties, and neuroses — and when those issues are triggered as you navigate complicated relationships — being alone really can feel a lot like being cured. Relationships with other complex, flawed people are ... See more

Somewhere between hyper-capitalist motivation videos, pseudo-spiritual tweets, and Instagram therapy infographics, a predominant mental-health narrative has emerged on the internet. It takes many forms, but is perhaps best defined by its penchant for isolation: it begs you to “focus on yourself,” to “protect your peace,” to sever relationships that... See more

The process of becoming yourself is not a corporate desk job, and it is not homework, and it is not an unticked box languishing on a to-do list. You do not have to treat your flaws like action items that must be systematically targeted and eliminated in order to receive a return on investment. You have no supervisor; you should not be punished when

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The social standard this culture offers is one of controlled, placated solitude. Its narrative often insists that you’re surrounded by toxic people who are trying to hurt you, and the only way to ever become the person you’re meant to be is to cut them all off, retreat into a high-gloss cocoon of talk therapy and Notion templates, and emerge a non-... See more