No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

Livia Shapiro

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Cover of The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Dr. Nicole LePera • 5 highlights

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Cover of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self