NITCH
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NITCH
Spiritually, your life is fantastic, it’s a great privilege to be here. I think it’s important to remind yourself of that constantly.
Five things on being astonished:
“It is an astonishment to be alive, and it behoves you to be astonished.” — Katherine Rundell, paraphrasing poet John Donne
“If you attend thoughtfully to what you already have, you need nothing more. It’s all here.” — Claire Messud
“Let me / keep my mind on what matters, / which is my work, / which is mostly standing
... See more“Fantastic!” It doesn’t matter if your life isn’t fantastic; that’s only the ego’s viewpoint. Spiritually, your life is fantastic, it’s a great privilege to be here. I think it’s important to remind yourself of that constantly.
The truly wonderful aspect of living this way is that it leaves the space wide open for a completely fresh experience free of self-absorption. Right here, exactly where we are, we can live from a broader perspective, one that admits all experiences—pleasurable, painful, and neutral. We are free to appreciate the infinite possibilities that are alwa
... See moreGRATITUDE The standard habit of the mind is to take careful note of what’s not right in our lives and obsess about all that is missing. But in a new mood, perhaps after a lot of longing and turmoil, we pause and notice some of what has – remarkably – not gone wrong. The house is looking beautiful at the moment. We’re in pretty good health, all thin
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