NEWS: Science Says You Should Take More Vacation Days
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NEWS: Science Says You Should Take More Vacation Days
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Scott Keyes • Take More Vacations: How to Search Better, Book Cheaper, and Travel the World
Travel is good medicine. Frequent travelers are healthier, happier, and more professionally successful than people who rarely travel. Frequent short trips boost your well-being more than one long trip. They let you visit more places, ensure you savor vacation rather than get used to it, and give you more anticipation because the next trip is always
... See moreScott Keyes • Take More Vacations: How to Search Better, Book Cheaper, and Travel the World
Planners, according to a 2019 survey from the U.S. Travel Association, were 50 percent happier than nonplanners in both how much they enjoyed their vacations and how much time off they took.
Scott Keyes • Take More Vacations: How to Search Better, Book Cheaper, and Travel the World
Even the very notion that longer vacations are more relaxing is worth questioning. In 2013, Dutch researchers at Radboud University in Nijmegen published a study examining trip length and vacationers’ health and well-being. They surveyed travelers on longer vacations, 23 days on average, and found that well-being peaked on Day 8 and declined therea
... See moreScott Keyes • Take More Vacations: How to Search Better, Book Cheaper, and Travel the World
Put another way, purchasing one week of vacation brings us five weeks of pleasure.