The same can be said of the distracting injuries I carried. By the time I turned twenty-four, I was too distracted by child abuse, neglect, and racist taunts to see all of the fucked-up things in my life over which I had direct influence. Nothing that happened to me could be considered a fatal condition on its own, yet I spent so much time worrying

Some are identified as “Load and Go” because they need specific, time-sensitive interventions that we can’t do ourselves. Others are identified as “Stay and Play.” Though their condition may be dire, they have issues our skills are built to address to ensure they survive the trip to the hospital. One of the first things we do when we get to a

In his report, Richter suggested that the first round of subjects gave up because they were hopeless and that the second batch persisted for so long because they knew it was possible someone would come along and save their sorry asses.

The higher I climb in my life, the more I realize how much I need to mop that floor. Because that’s where all the knowledge is. There is no grit at the top, no tests of resolve in steak dinners, five-star hotels, or spa treatments.