Never Been Able to Keep a Journal? This Is the Journal Format for You
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Never Been Able to Keep a Journal? This Is the Journal Format for You
The Fu Master Productivity Checklist using Things3 - Productive with a Purpose
VColey12productivewithapurpose.com
There are two elements to the Good Time Journal: • Activity Log (where I record where I’m engaged and energized) • Reflections (where I discover what I am learning)
Dave Evans • Designing Your Life: How to Build a Well-Lived, Joyful Life
Start keeping a journal and choose specific moments to focus on (both positive and negative).
Julie Smith • Why Has Nobody Told Me This Before?
Although he initially found ‘the cult of journaling’ to be ‘a bit wallowingly self-absorbed’, Burkeman tried Morning Pages, liked it, and has since filled stacks of Moleskine and Leuchtturm notebooks with an unsystematic yet productive stream of thoughts, plans, emotions and ideas.
Roland Allen • The Notebook
A habit tracker is a simple way to measure whether you did a habit.