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Neuroplasticity: Rewiring Your Brain To Do Hard Things
The ingredients of learning, attention, instruction, and repetitive practice will develop an associated neural network to reflect your intentions.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Here’s something most people don’t fully grasp: your brain is constantly recording patterns, whether you notice it or not. Neuroscience calls this neuroplasticity—the brain’s ability to physically rewire itself based on what you do repeatedly. Limiting beliefs, bad habits, or avoidance behaviors are not abstract personality flaws, but rather... See more
