Napheee
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Napheee
Let go of constant control and see what life brings you. It is the understanding that you literally have to do nothing and let life do it for you.
Patrick McKeown • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
We imagine that we must force results, must plow a path to freedom rather than discovering the ground beneath our feet. But by taking a step at a time and trusting the moment, we find that a step fully taken leads effortlessly to the next. By fully participating in this moment, the next moment takes care of itself.
Stephen Levine • Healing into Life and Death
The future we are so worried about controlling begins to unfold smoothly, in a way it cannotwhen we are operating with such tension—always reaching, seeking, pursuing, resisting—instead of being, receiving, and allowing.