We have inherited from all this a deeply bizarre idea of what it means to spend your time off “well”—and, conversely, what counts as wasting it. In this view of time, anything that doesn’t create some form of value for the future is, by definition, mere idleness. Rest is permissible, but only for the purposes of recuperation for work, or perhaps... See more

A circle of friends, a stable mind and better creative skills are all very useful for a happy life! But happiness consists in taking pleasure from time spent with those friends; from relishing the absence of anxiety that comes with a calmer mind; or from putting those creative skills to use – from cashing in the resources, you might almost say,... See more

Superficially, this seems like a sensible way to live, especially in a hypercompetitive economic climate, in which it feels as though you must constantly make the most judicious use of your time if you want to stay afloat. (It also reflects the manner in which most of us were raised: to prioritize future benefits over current enjoyments.) But

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