often is something like: It’s complicated. In my case, the change should have been good, but I was exhausted. It turned out that my body clock had shifted, but I hadn’t adapted my work patterns. I would wake up before sunrise, journal, then start working and keep on going until dinner, routinely putting in twelve-hour shifts without noticing. Well,

“It’s common in our culture to compare the brain to a computer, but this is a deeply flawed analogy.”