misery is contagious, but so is joy
Joy and its consequences
substack.com“There’s always going to be shit coming into your life to be unhappy about. If you can be happy for others, there’s always going to be a supply of happiness available to you. Vicarious joy is going to be available millions of ways every single day. If you want to look at other people and be happy for them, you can be happy every single day,
... See moreJohann Hari • Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
“aliveness”—it’s how you learn to experience joy and pleasure.