Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Vidyamala Burch

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The Mayo Clinic Guide to Stress-Free Living

Mayo Clinic

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Danny Penman

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The Compassionate Mind Approach to Reducing Stress

Maureen Cooper

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