Microdosing Psychedelics: A Practical Guide to Upgrade Your Life

My own experience with psychedelics has spanned several years of relatively high psilocybin and DMT doses for self-discovery once a quarter, weekly LSD microdoses for creativity and productivity (I take larger doses if I am both sleep-deprived and in need of hefty creative output), weekly or monthly psilocybin microdoses during holotropic breathwor

The foundation also conducted studies to determine if LSD could in fact enhance creativity and problem solving. “This wasn’t at all obvious,” James Fadiman points out, “since the experience is so powerful, you might just wander off and lose track of what you were trying to accomplish.” So to test their hypothesis, Fadiman and his colleagues started

Meditation allows me to step back and gain a “witness perspective” (as with psychedelics), so that I’m observing my thoughts instead of being tumbled by them. I

One common observation is that psychedelics destabilize longrange cortical communication patterns and reduce activity in the posterior cingulate cortex and precuneus in the posterior regions of the neocortex. This is the compatible with our knowledge of the brains of people trained in mindfulness. It appears that the less these midline structures a