Mia Birdsong Quotes (Author of How We Show Up)
We often think of needing help as a burden. But that is toxic individualism talking! It’s telling us that we should be able to do it on our own, that if we were strong enough, good enough, and capable enough, we wouldn’t need help.
Mia Birdsong • How We Show Up: Reclaiming Family, Friendship, and Community

When we mourn the extreme levels of suffering in the world together as a community, we can be held and hold others as we each go through our own personal cycles of grief, or what the Germans refer to as Weltschmerz (a deep sadness about the imperfection of the world). Such communal solidarity can get us through our darkest moments and ensure we
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