Mental Health Is Mental Toughness
Choosing Peace - The Mental Toughness Coach - Chris Dorris
christopherdorris.com
Opinion | How to Stay Sane in Brutalizing Times (Published 2023)
nytimes.com
That while pain is inevitable, suffering is always a choice.
Mark Manson • Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series))
didn’t resort to powering through. I processed through. True toughness is about navigating. It’s paying attention to the voices in my head, and making adjustments to address or overcome them. Not
Steve Magness • Do Hard Things
