Mental Health Is Mental Toughness


How you love, how you give, and how you suffer is just about the sum of who you are. Everything in life is a subset of one or a combinatorial function of all three. Seek people who love and give generously, who have the strength to suffer without causing damage. (Only strong people are safe people, the measure of strength being not the absence of v... See more
Maria Popova • 18 Life-Learnings From 18 Years of the Marginalian

Mental Toughness is Often Misunderstood Most people think mental toughness is about pushing through pain, grinding it out, and finding a way to finish strong when things get difficult.