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Mental health—5 essential learnings in my first 6 months of tackling this space
James Hollis comes at it from Jungian depth psychology. Alex Korb comes at it from Neuroscience.
For some, Hollis' phenomenological and symbolic approach of helping us go down into the depths to navigate the swamplands of our life may resonate more.
For others, Korb's empirical approach... See more
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What could a more holistic approach to mental wellbeing look like in the future? 🧠
In this article, José Manuel Jerez Pombo explores how scientific breakthroughs in mental health are pushing our understanding of the mind-body connection and the brain’s intricacies.
“Understanding the brain... See more
instagram.comAs we slowly emerge, we hope to witness a transition from a diagnostic to a preventative care mental health approach, driving increased adoption of Cognitive Behavioral Therapy (CBT) and alternative forms of coaching. Should such care become mainstream, how will we be able to expand access and solve the supply constraints of licensed therapists... See more