Mental health—5 essential learnings in my first 6 months of tackling this space

Most of my field (along with most of our social and ethical systems and institutions) is focused on “raising the floor” of human functioning: lifting more people out of depression, anxiety, and trauma, and up to the mean level of wellbeing, resilience, self-efficacy, or whatever outcomes we’re trying to optimize. The methods and metrics used by the... See more

As we slowly emerge, we hope to witness a transition from a diagnostic to a preventative care mental health approach, driving increased adoption of Cognitive Behavioral Therapy (CBT) and alternative forms of coaching. Should such care become mainstream, how will we be able to expand access and solve the supply constraints of licensed therapists tod... See more

In a similar vein, mental health 2.0 companies re-built the traditional models of care — provider directories and marketplaces — in a digital way. Headspace, Meditopia and Calm expanded how and when one could practice meditation and mindfulness and built massive businesses. On-demand therapy platforms Talkspace and BetterHelp allowed patients to vi... See more