Saved by sari
Mental health—5 essential learnings in my first 6 months of tackling this space
James Hollis comes at it from Jungian depth psychology. Alex Korb comes at it from Neuroscience.
For some, Hollis' phenomenological and symbolic approach of helping us go down into the depths to navigate the swamplands of our life may resonate more.
For others, Korb's empirical approach... See more
yepicurusinstagram.comAs we slowly emerge, we hope to witness a transition from a diagnostic to a preventative care mental health approach, driving increased adoption of Cognitive Behavioral Therapy (CBT) and alternative forms of coaching. Should such care become mainstream, how will we be able to expand access and solve the supply constraints of licensed therapists... See more
Meera Clark • The Gratification Migration
The top three shortcomings of therapy from my perspective as a therapist? 👀
1. Traditional 1:1 therapy only gives you the perspective, support, and accountability of one other person..
When in reality we need a community to help us see change outside of the therapy office. In order to apply what we learn... See more
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