megan weisenberger on LinkedIn: I ran by this wall on this frigid NYC morning, thinking about how the…
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megan weisenberger on LinkedIn: I ran by this wall on this frigid NYC morning, thinking about how the…
Connect to your why.
We are much more willing to tolerate discomfort when we know that doing so is tied to a meaningful purpose or long-term goal. As you warm up, bring to mind the big goal you are currently working on (maybe that sub-4 marathon) and why that goal is meaningful to you. Be specific. Doing this as you ease into the run will set the
runnersworld.com • 4 Expert-Backed Ways to Build Mental Toughness
NYC DIARIES EP 5: be in the 2%‼️
Inspired by Michael Easter’s book “The Comfort Crisis” and his substack article “The 2% Manifesto”
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💭 ✨Sundays are for daydreams and reflections
I’ve given up trying to get out of my own head and feelings, cause the inner self honestly is a frontier full of gems if you take time to explore 🚀
reflecting on an interview with @notre and @from_syd prior to Chicago marathon in ‘19 discussing... See more
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