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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
amazon.com

I describe the ideal of the running form you’ll soon be learning as “performance” because “form” is at the heart of the word. Without form, there’s no performance, full stop.
Eric Orton, Christopher McDougall (Foreword) • The Cool Impossible



Run 2,020 kilometers and raise $20,200 for charity along the way! Through training and racing of all distances.” —thecopper28
runnersworld.com • 8 Running Resolutions to Motivate Your 2020 Runs
Start Trail Running With This Beginner Bootcamp - Trail Runner Magazine
Start Trail Running With This Beginner Bootcamp
An enthusiastic runner is a happier and faster runner.