Meditations

How much time he gains who does not look to see what his neighbour says or does or thinks, but only at what he does himself, to make it just and holy.

Very little is needed to make a happy life; it is all within yourself in your way of thinking.

It is not death that a man should fear, but he should fear never beginning to live.

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

The things you think about determine the quality of your mind

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth

Waste no more time arguing about what a good man should be. Be one

At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?”

So you were born to feel “nice”? Instead

You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone.