Mapping Emotions On The Body: Love Makes Us Warm All Over

Researchers created "heat maps" of the physical response to a range of positive and negative emotions.
This is fascinating… https://t.co/D6PYfSb8Bo
It turns out that we have at least four additional senses—and the most underrated and practical of them is known as interoception . The word has two parts: “intero–” refers to “ internal ” and “–ception” to “ awareness .” In essence, it means awareness of our internal state, which includes learned associations, memories, emotions, and all the data... See more
Jonny Miller • The Art and Science of Interoception
When you feel genuine love, appreciation, or compassion, whether for your partner, child, dog, or even a breathtaking sunset, your heart doesn’t just metaphorically “swell.” It produces oxytocin. It generates coherent electromagnetic rhythms that can be detected three feet beyond your body. It sends specific neural signals to your brain that... See more
Your Heart Thinks. Feels. Remembers. And It’s Been Guiding You All Along
🥰Your feel good research of the day:
Gentle as a mother's touch: C-tactile touch promotes autonomic regulation in preterm infants by I Püschel, J Reichert, Y Friedrich, J Bergander, K Weidner, I Croy (2022)
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