Living Beyond Your Feelings: Controlling Emotions So They Don't Control You
Emotional Mastery - How To Control Your Emotions, Be Happy And Behave The Way You Want (Emotional Intelligence, How To Manage Your Emotions, Emotional Management, Be Happy)
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This is the real power of a spiritual approach to psychology. It teaches you how to activate higher forces, which are stronger than your emotions. These forces won’t replace your emotions, but they will transform them. As you stop wasting energy on superficial annoyances the important things in life will move you more deeply.
Phil Stutz • The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Heal your troubled mind: Ideas for tackling stress and defeating depression (Brilliant Little Ideas)
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