Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Jim Kwikamazon.com
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
But, when you take control of your state of mind and body, you can shift your experience of learning from boredom to excitement, curiosity, and even fun.
Numerous studies link music to learning.
The key to laser focus is to remove or forget that which distracts you.
Most people approach learning as a passive activity.
The scent of rosemary has been shown to improve memory. Peppermint and lemon promotes concentration.
Using your finger to read actually increases your reading speed because your eye is attracted to motion.
“The inner critic isn’t harmless. It inhibits you, limits you, and stops you from pursuing the life you truly want to live. It robs you of peace of mind and emotional well-being and, if left unchecked long enough, it can even lead to serious mental health problems like depression or anxiety.”
“No problem can be solved from the same level of consciousness that created it.”