The Art of Learning: An Inner Journey to Optimal Performance,

A key idea here is that you are not blindly memorizing solutions. You are looking at problems and learning how to build your own brain-links. Once that solid, beautiful set of links is formed, it can easily be pulled up into working memory when you need to. With enough practice independently solving the problem (not looking at the solution!), each

The hard-start technique is a good one for both tests and homework because it allows you to use your brain’s two modes more effectively.

When you’ve already gone through the test once (if you have time), try to trick your mind into looking at the test again with fresh eyes. Blink and look away to try to take yourself briefly into diffuse mode. Check the problems in a different order from the way you did them. If possible, ask yourself, “Does this answer make sense?”

Today’s scientific research confirms what Santiago discovered. We can all “think” ourselves smarter. Learning makes us smarter. And learning how to learn is one of the best things you can do to get the ball rolling and make learning more successful.

To build your mental flexibility, learn about something completely different from your passion. You’ll see links that lead to creative new ideas, which help with your passion. Learning something very different also helps you to avoid “rut think.”

If you do a little bit of focused work just before going to sleep, you’re more likely to dream about it. And dreaming about your studies can help you on your tests. It sticks better.5

Play a sport like soccer or basketball Jog, walk, or swim Dance Enjoy being a passenger in a car or bus Ride a bike Draw or paint Take a bath or shower Listen to music, especially without words Play songs you know well on a musical instrument Meditate or pray Sleep (the ultimate diffuse mode!)

Next, see if you can work the problem again, without looking at the solution. And again. Do this over several days.