Movement experience elicits genuine insights into our own behaviors and also into how groups shift from perpetuating stale relationship patterns toward becoming creative entities. It provokes reflection and learning. It makes visible the deeper patterns that support the cultivation of healthy social relations, sparking creative action in teams, org

The experience may be slightly different from practice to practice (and lesson to lesson), but the essence revolves around discovering (or rediscovering) the wisdom of the self.

In training to make events your teachers, you make real experience the foundation of your philosophy. That is the purpose of a human life.

Mind-body experiences are an invitation to go on a journey of exploration and self-inquiry. The value of experience is that it is engaging. It lets people find answers for themselves, have a stake in what they create, and then share their discoveries with others.