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Kinda Nice
struggle with the idea of loving-kindness as phony or contrived. Or they might think that it’s a sign of weakness. Meditation teacher Sharon Salzberg says, “I think kindness in many ways is an overlooked force. Culturally it might be considered a secondary virtue, as though to say, ‘Well, if you can’t be brilliant and you can’t be wonderful, be kin
... See moreJ. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
What matters more—being right or being kind?
Vous êtes quelqu’un de bienveillant, d’altruiste et de chaleureux dans vos relations. Avec vous-même, vous êtes exigeant, toujours prêt à la remise en question et capable d’autodérision. La force de votre intelligence est votre ouverture d’esprit, la curiosité, l’humour et une innocence aussi rafraîchissante que créative. Enfin, votre sens de la ju
... See moreChristel Petitcollin • Je pense trop : Comment canaliser ce mental envahissant
“Whenever you have a choice between being right or being kind, be kind. No exceptions. Don't confuse kindness with weakness." - Kevin Kelly
Kindness means living a life filled with care, warmth, empathy, and concern for others.