Just a moment...
“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
amazon.com
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
Edward M. Hallowell • 4 highlights
amazon.com
Reframing ADHD
- ADHD is often portrayed negatively, focusing on struggles with focus, attention, and organization.
- However, when understood and managed, ADHD can unlock creativity, problem-solving skills, pattern recognition, and the ability to remain calm in crises.
- People with ADHD possess inherent traits like creativity, originality, drive,