Alexi Pappas on how the story you tell yourself is the most powerful one in the world.

"How you talk about your experiences will dictate how you feel about them. Reframing our goals and rewriting our stories are powerful tools. Nobody can tell us how to feel about something. We can make our shortcomings into something beautiful if we want to. How... See more

We all live multiple lives in one, and our sense of self continuously dies in the process. So when you feel some fundamental changes occurring within you (i.e. feeling disconnected from certain friends, being discontent with a job you’ve historically enjoyed, questioning your faith, etc.), don’t be too afraid.

Think and journal on bigger picture questions about your life, direction, and daily actions. Ask yourself this: If you were the main character in a movie of your life, what would the audience be screaming at you right now?