Win the Inside Game , author Steve Magness outlines three areas that we can help our athletes excel in so that they can experience both the highs and lows of the sporting journey. They are:

1. Know yourself: clarity about who you are and an identity not solely attached to a sporting outcome


2. Clarity of purpose : know your why, and have a larger purpose

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Teddy Roosevelt, dare greatly, so your place will never be among the timid souls that know neither victory nor defeat. You have to be willing to endure and suffer and struggle, and be willing to come up short again and again, and be OK with it. That is the champions journey, knowing that you might never reach the pinnacle, but willing to risk it... See more