Carl Jung realized that mental-balance cannot exist without a direct confrontation with the Shadow. This confrontation requires an individual to explore and acknowledge every aspect of their Shadow, no matter how grotesque it may be.

The act of simply acknowledging shadow traits, and accepting them into reality, will bring more balance to the mental... See more

Looking inward isn’t about finding who you’ll be but remembering who you’ve always been. Letting go of who you think you should be is the first step towards becoming who you truly are.

I’m always questioning what has been passed on. I don’t want to become a stranger to myself. Unbecoming is lifelong. It’s creating space for the unknown.

But I’m

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