Judson A. Brewer

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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Unwinding Anxiety

Judson Brewer

amazon.com
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson • 9 highlights

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Should You Meditate, and Also, What Is Even Meditation

Sasha Chapinsashachapin.substack.com
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