I have a full life. A privileged life. An unendangered life. But sometimes the simple joys escape me. Joy is not always a feeling that is freely bestowed upon us, often it is something we must actively seek. In a way, joy is a decision, an action, even a practised method of being. It is an earned thing brought into focus by what we have lost — at

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These practices (movement, ritual, creativity, connection) have been my anchor. They are how I reclaim my power when everything around me feels out of control. When my attention gets foggy, I feel lost and powerless. But when I’m rooted in practice (tarot rituals, evening reading, pressing flowers, scribbling in notebooks...) clarity returns. These... See more