When you see that you are a part of fear, not separate from it—that you are fear—then you cannot do anything about it; then fear comes totally to an end.

Fear tends to come from ignorance. Once I knew what the problem was, it was just a problem, nothing to fear.

As we know, in order to understand fearlessness, one has to understand fear itself. Fear is a trembling, shaky feeling. Fundamentally, it is the fear of nonexistence.