Je pense trop : Comment canaliser ce mental envahissant

Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema

amazon.com
Cover of Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Nick Trenton • 1 highlight

amazon.com
Cover of Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Overcoming Unwanted Intrusive Thoughts

Sally M. Winston, Martin N. Seif

amazon.com
Cover of Overcoming Unwanted Intrusive Thoughts