It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
amazon.com
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Dr. Rick Will See You Now: A Guide to Un-Becoming Your Parents
Dr. Rick presented by Progressive
amazon.com
In other words, our ancestors’ experiences can affect our own brains and, therefore, our own experiences. Studies show that traumas experienced in one generation, such as the Jews during the Holocaust or children who have been abused, can show up as inherited psychological and behavioral tendencies in future generations, even if the specific memori
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