Is Protein Powder a Scam?
nytimes.com
Is Protein Powder a Scam?
In addition, avoid all powders that have been isolated, caseinated, or hydrolyzed. These products are touted as being highest in protein—which is true, but at the expense of being highly processed and containing MSG. Those marked “concentrated” are the least processed of the powders and are an acceptable part of a healthy diet. Egg-white powder is
... See morePhilip Maffetone • The Big Book of Endurance Training and Racing
Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
instagram.cominstagram.comProtein Supplements: Protein powders can be a convenient way to increase protein intake, but it's important to choose high-quality sources and be cautious of flavoured options that may contain additives.