More recently, Debbie has designed a user-friendly and relatively inexpensive system, Opti International , to help athletes identify ideal versus unwanted brainwave states. Her system provides both assessment and training to achieve a “quiet brain” accompanied by vivid imagery and targeted focus. A second device is the Focus Band . Graham Boulton d... See more

The Interactive Metronome is a timing and pace assessment instrument that determines how well the athlete can keep up with an arbitrary pace consistently over 1-5 minutes. The pace is usually set at 1-per-second of exercises (such as hand clapping). There are 14 exercises to assess repeatable actions, each one calculated to illustrate average devia... See more