To inform is to speak out loud and let a person, group, or the Universe know what you are thinking, feeling, wanting, desiring, planning to do or needing, etc.

I started by committing myself to the Rule of 3s. This was that I would have 3 tasks per day, work no longer than 3 hours at a time and take 3 rest breaks a day. It was simple enough to follow each day; 3 tasks, 3 hours, 3 breaks. Over time this helped to reprogram my nervous system into a new rhythm and eventually it became my natural routine.

The Emotional center provides around 20% of the body’s physical energy. It works to process emotions, fuels emotional awareness, and is felt as a physical energy that comes in waves (just like the Emotional wave). This consistent wave-like energy will surge when you are in a Creative Cycle, and then crash to the shore. It is biomechanically

Think of phase 2 like a growing vacuum – the more you honor it, the bigger the vacuum becomes and the bigger the Creative Urge that can come into that vacuum will be. Typically, the longer and deeper this phase is, the bigger the next creation is.

Here is what a healthy undefined Sacral center looks like: - Stopping work before you’re tired - Going to bed or lying down before you’re tired - Knowing when you need to stop and rest - Letting yourself rest without guilt - Being able to step back and let others do their job or handle their responsibilities - Trusting that the energy you have is

just think of informing as letting other people know what you’re up to, what you need, and what you’re feeling and thinking.

Generators and Manifesting Generators have an open, enveloping aura. Projectors have a penetrating and focused aura. Reflectors have a resistant and sampling aura. Manifestors have a closed and repelling aura.

When you speak, you are manifesting. Remember that. Depending on which channels are connected to your Throat, you will be able to articulate your opinions, desires, emotions, knowing, urgency or sense of identity and direction through your throat. When you speak, people listen. Others come to you to be impacted by your unique energy and way of

By simply informing what was happening for me behind that energetic barrier, I was letting other people respond to me from a place of understanding.