Informed: The Comprehensive Guide To Human Design Manifestors

The Emotional center provides around 20% of the body’s physical energy. It works to process emotions, fuels emotional awareness, and is felt as a physical energy that comes in waves (just like the Emotional wave). This consistent wave-like energy will surge when you are in a Creative Cycle, and then crash to the shore. It is biomechanically connect

This is why we have to have deep trust and become skilled at dancing with the unknown!

Here is what a healthy undefined Sacral center looks like: - Stopping work before you’re tired - Going to bed or lying down before you’re tired - Knowing when you need to stop and rest - Letting yourself rest without guilt - Being able to step back and let others do their job or handle their responsibilities - Trusting that the energy you have is e

I started by committing myself to the Rule of 3s. This was that I would have 3 tasks per day, work no longer than 3 hours at a time and take 3 rest breaks a day. It was simple enough to follow each day; 3 tasks, 3 hours, 3 breaks. Over time this helped to reprogram my nervous system into a new rhythm and eventually it became my natural routine.

This means you have to have deep trust and cultivate flexibility in your life that allows you to go with the flow of your energy. It’s also helpful to have people around you that understand how your energy works and don’t criticize you when you are resting!

Challenges of the Rest Cycle ● Conditioning in the Sacral (can’t say no, the idea that hard work = success) ● Conditioning in the Root (restlessness, ‘I’ll do this first’, “I have to earn rest”) ● Conditioning in the Ego (‘I have to prove my worth’) ● Societal expectations from Generators and Manifesting Generators ● Fears of losing success or mome

Your financial security is not dependant on your productivity. You are a non-responsive, inconsistent, cyclical being. You were not designed to produce every day and earn money from that level of consistency. You are designed to be financially supported in your ability to rest hard for long periods and then create in intense bursts. Yes, it’s not o

Think of phase 2 like a growing vacuum – the more you honor it, the bigger the vacuum becomes and the bigger the Creative Urge that can come into that vacuum will be. Typically, the longer and deeper this phase is, the bigger the next creation is.

This rest period is the flipside to the Creative Cycle, so it is more like an inner winter compared to the inner summer of the creative energy. Remember that the rest is proportionate to the Creative Urge that is coming through next, so the depth and length of the rest always changes. But overall, your Rest Cycle will include physical rest as well