Bracy believes you can both accept where you are and hope to grow. “So instead of thinking of it as ‘bettering yourself,’ I like to think of it as committing to personal values such as the desire to grow, learn more, work hard, etc. When you look at it that way, you’re not seeking this destination of a future version of yourself but instead committ

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memex

Uncategorized / Tuesday, June 4th, 2019

People keep asking me about the memex in my Twitter header. You can download a PDF of it if you like.

1. Make friends. It is dangerous to go alone. You heal yourself by helping others. Be kind and serve others. We can do more together than we can do alone.


2. Find out how you are fucked up. “They fuck you up

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Instead of trying to force massive transformation through sheer will and a concerning number of journaling prompts, consider:

• Making friends with your current state (yes, even the messy parts)


• Experimenting with tiny changes


• Treating yourself like a fascinating science experiment instead of a problem to be solved


• Taking regular breaks from trying to f

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