You may not be accustomed to using your body as a way of “knowing.” But when you take a moment to contemplate this, you will notice that all of the truly meaningful insights, ideas, and emotions you have had have come from a deeper place inside of you.

We all have an intuition, a psychological and spiritual concept that refers to an innate and unconscious wisdom. It’s the evolutionarily driven gut instinct that helped keep us alive throughout human history and still speaks to us; it’s that feeling of the hair on the back of our neck standing up when we walk down a dark alley alone, it’s the deep