Improv Wisdom: Don't Prepare, Just Show Up
Steal the Show: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
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Musician Mike Vargas suggests four qualities to bring to improvisational explorations: “Be aware, be available, be responsive, and be clear.” ≈ Nancy Stark Smith encourages: “Take a little more time on the way past first reactions toward actions. Absorb more of the moment before moving.”
Andrea Olsen • The Place of Dance: A Somatic Guide to Dancing and Dance Making
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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